As a woman, I know the importance of maintaining a healthy vagina to prevent bacterial vaginosis. One crucial tip is to practice good hygiene, like wiping front to back and using mild, unscented soap. Another is to avoid douching, as it can disrupt the natural balance of good bacteria. Wearing breathable cotton underwear and changing them regularly can also help maintain a healthy environment down there. Lastly, having safe sex and getting regular check-ups will also contribute to overall vaginal health.
May, 27 2023
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